AVOIDING ACID REFLUX (HEARTBURN)
High-Acid and High-Fat foods can cause Acid Reflux and weight gain.
The following are certain High-Fat foods to avoid.
- Fried Onions Rings.
- French Fries.
- Butter.
- Whole Milk.
- Cheese.
- High-Fat cuts of reed meat.
- Ice cream.
- Sour cream.
- Potato chips.
- Creamy Salad dressings.
