did-it
Hitting your Goal Early

If you hit your goal before your round is over, that's perfectly fine. In fact great job!!!

apple-weight-loss
Exercise NOT Needed

Great News! Exercise while on the program is not needed. You can walk every day and still be fine and lose weight.

waist2
Fat on The Move

The change in the shape of your Body is explained by a movement of fat away from abnormal deposits on the...