6. The Second chance diet is very low in calories, will I get hungry?
Because the Second chance protocol mobilizes fat and makes it available to the body as an energy source, it naturally reduces appetite. So even though you are taking in fewer calories, your body can access the energy you have stored in fat cells. After about 2 days, most people notice a significant decrease in their appetite. Overall. most people have plenty of energy and feel good while on the program.
